Choosing Your Hypnotherapist
- By Rachel Ford
- In Articles / Hypnotherapy
So you’ve decided that you’d like to see a hypnotherapist to help you resolve an issue or make a positive change in your behaviour. But how do you know which one to choose? Have you searched the internet, browsed a few sites but still unsure about how to choose the right one for you? Read on for some great tips
Read More»Hypnosis CDs vs Hypnosis Consultations
- By Rachel Ford
- In Articles / Hypnotherapy
You’ve probably heard how hypnosis can help someone quit smoking, lose weight and reduce stress as well as tons of other issues. If you’re thinking about using hypnosis yourself, you may be wondering how to go about it. Should you buy that hypnosis CD that you saw on the internet or are you better off seeing a Professional Hypnotherapist in person.
Read More»Stop Holding Yourself Back
- By Rachel Ford
- In Articles / Self Improvement
Do you hold yourself back because you’re afraid that the outcome will somehow be negative? Sometimes we spend a lot of energy convincing ourselves that particular goals are doomed to failure, though we might desperately desire these goals to come to fruition. Often times, we have a belief inside that says we don’t have the “right stuff” to accomplish what we set out to do
Read More»Hypnosis vs Subliminal Messages
- By Rachel Ford
- In Articles / Hypnosis
When you watch TV and suddenly have the unexplainable urge to buy the product in the commercial that you just saw, you might wonder if you experienced a form of hypnosis. Then comes the frightening question: Can someone in the form of an advertisement be able to use hypnosis on you without you even knowing it?
Read More»Meditation versus Visualisation
- By Rachel Ford
- In Articles / Visualisation
A lot of people think that visualisation is the same as meditation but it’s not. There are similarities between the two, but also a huge difference. The goal of meditation is to detach from the thoughts, and is passive, while visualization engages the imagination and is more active. The confusion comes from modern marketing where many guided imagery products are marketed as meditations.
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